Many scientific studies have shown that active carbon absorbs poisons and toxins that are harmful to the organism. It is probably the simplest and most effective decontamination agent. It absorbs heavy metals (mercury, lead), hydrocarbons, chlorides and pesticides, but also synthetic hormones and medicines. Activated carbon has the capacity to absorb nearly 100 times its volume of carbon dioxide, which in particular is worth its effectiveness against bloating, flatulence and intestinal pain.
Beetroot is packed with Vitamins A, B6, and C, calcium, iron, folate, phosphorus, potassium, calcium, proteins, and potassium. Naturally, beetroot is a rich source of antioxidants that are malic. But the real secret to beets’ powers: nitrates. Found in a handful of plant foods, these compounds are converted into nitric oxide, a molecule that dilates blood vessels.
Spirulina is a type of cyanobacteria — often referred to as blue-green algae — that is incredibly healthy. It may improve your levels of blood lipids, suppress oxidation, reduce blood pressure and lower blood sugar. It can lower total cholesterol, “bad” LDL cholesterol and triglycerides, while raising “good” HDL cholesterol.
Gram for gram, spirulina may be the single most nutritious food on the planet.